- » Swedish/Neuromuscular
- » Oncology massage/Cancer support
- » Expressive Art Therapy
- » Shiatsu
- » Chi Gong instruction
- » Movement Education
- » Energy Balancing
- » On site Massage
Swedish Massage combines long flowing strokes with rolling, kneading, and percussion. Benefits include pain relief, decreased physical stress, mental clarity, and greater flexibility and improved circulation. By identifying and working "knots"-shortened areas of muscle fiber-Neuromuscular therapy facilitates release in the entire length of fiber and corresponding muscle groups. My work draws from both techniques. Base hourly rate is $85. A sliding scale is available to those in need.
Oncology massage/Cancer support
Meeting you where you are, together we will tailor a beneficial, nurturing treatment considering necessary options at various points in treatment and recovery. Coaching and therapeutic art can be included if requested and appropriate. Also recommended for caregivers.
Expressive Art Therapy
No prior art experience needed. Learn to creatively access your innate, healing wisdom. I provide tools and resources for exploring a combination of work in writing, drawing, voice and movement. I am currently accepting clients to complete pro bono hours for my ongoing training. Please contact me to determine eligibility. Private and group sessions.
Japanese massage "shi" (finger) and "atsu" (pressure). In addition to the direct stimulation of pressure points along the energy pathways of your body, gentle stretching techniques are applied over a wider area of the body to integrate the point work and encourage the flow of Chi (energy) throughout the body. Shiatsu is a meditative healing art that honors the body, mind and spirit. Client is comfortably clothed for this work.
Chi Gong instruction
Drawing on the flowing techniques of T’ai Chi these simple exercises utilize traditional Chinese medicine and martial arts principles to improve health and wellbeing. group and private sessions
Guided discovery exercises, aimed at improving body awareness and movement skills, lead to strengthened mind/body connection, and improved awareness in interaction with one's environment.
With a base in Polarity and craniosacral therapies, I use gentle touch and inner guidance to address the energy fields of the body and return the body to a balanced state.
On site Massage
I offer home visits to individuals physically unable to travel and also to clients who have a massage table or Shiatsu mat. Consider offering massage at your business or as a part of a seminar, or event! Contact me for details.